Helpful Resources:
Staying Safe; https://stayingsafe.net/
Samaritans - 116 123
Mind - https://www.mind.org.uk/
Women's Aid - https://www.womensaid.org.uk/
National Domestic Abuse Helpline - 0808 2000 247
Every Mind Matters - https://www.nhs.uk/every-mind-matters/
Maytree - Home for the Suicidal - https://www.maytree.org.uk/
Grief Encounter- https://www.griefencounter.org.uk/
CRUSE- https://www.cruse.org.uk/
Eating disorders: https://www.beateatingdisorders.org.uk/get-information-and-support/get-help-for-myself/i-need-support-now/helplines/
CALM- https://www.thecalmzone.net/
ADHD- http://www.addiss.co.uk/
My service is not a crisis service. If you are in crisis please contact your GP or call emergency services or contact any of the organisations above.